Diabetes Alert Day – Learn Your Risk #prediabetes #diabetesalertday

Prediabetes Alert Day - Headband For Today

While I’ve shared with you my motivation to get fit this year, I have to admit it’s not all just vanity. I’m one of the more than 86 million American adults that have prediabetes and are at a higher risk for developing type 2 diabetes. March 22nd is Diabetes Alert Day and I’m using this as a reminder for both myself to do a few things and encouraging you to do so as well. I’m one of the people who actually knows but nearly 90% of those with prediabetes don’t even know they have it. One reason … [Read more...]